What can I expect to get out of a coaching session?
Some of us grew up without any real information about our bodies, sex,
and how things work. Even worse, most of us received sex-negative, shame-based messages about our
sexual desires, and our fantasies resulting in negative early experiences. Our Certified Sexual
Wellness coach will help empower you with voice and choice around your sexuality.
Does online coaching really work?
Yes, and surprisingly well! Sexual pleasure is increased and pleasure
limitations are decreased when we actively practice awakening, deepening, and nourishing our sexual
selves. Our Sexual Wellness Coaching is a safe place to ask the questions you’ve been afraid to ask,
to get help removing guilt and shame, to gain sexual confidence, to learn to ask for and get what
you want, and to finally learn how to have the sex life you deserve.
What happens in a coaching session?
It can vary depending on your goals, experience and knowledge levels.
Our goal is for you to feel safe, empowered and supported. We start with a short intake, then slowly
tune into what your body needs to accomplish your intentions. Our tools include mindfulness,
movement, breath, sound and touch. We offer choices in almost everything we do.
I’ve never talked to anyone about this. Will it be confidential?
We use Zoom video communications, which enables you and your coach to
see and hear each other. Zoom does not have access to identifiable health information and all audio,
video, and screen sharing data is encrypted and protected. Only you and your coach will be in the
session and nothing will be recorded.
How many sessions should I purchase?
The first session can go quickly depending on your level of experience
and knowledge, so we offer a discounted package of 4 sessions. It often takes more than one session
to relearn how to follow the tendrils of pleasure in our bodies.
Is this for women only?
All people, regardless of shape, size, gender, and orientation are
deserving of a compassionate, body-based approach to sexual health and wellness. We’re happy to meet
you wherever you are on this journey towards yours sexual self!
How do I prepare for my session?
You don’t need to do anything special to prepare. Just bring an open
mind, wear comfortable clothing, and we will slowly tune into what you and your body want in your
quest to live a sexually satisfying and wholesome life.
What does it take to be a Certified Sexual Wellness Coach? I mean,
can’t anyone say they’re a coach?
Our coaches are passionate about helping people expand their sexuality
and heal with pleasure. While our certification and training varies, each of us has professional
education and certification as a sex coach, and each of us belongs to a professional board. We have
taken an ethical pledge to focus on our client’s wellbeing, to do no harm, and to support our
client’s experience of embodiment and personal growth through education and enthusiastic consent. We
pledge to offer judgment-free, safe spaces, compassionate, body-based education and to offer loving
kindness in a professional manner.